SARAH Philpott PT

Outsource your willpower

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We all have different reasons for wanting to get fit and healthy.

My philosophy is to help you achieve YOUR fitness goals whatever they may be with support, encouragement and a tailored training plan. Together we can work to help you achieve great things! And of course, celebrating your progress along the way is a must! Whether your goal is to lose weight, get stronger or simply move more, I'll be there every step of the way to support and motivate you.

So what are you waiting for? Let's get started on your fitness journey today!

First step…

Let’s see what we can achieve together

hello!

“I'm sure there are people starting with lower fit levels than me. Maybe! But Sarah made my starting point feel perfectly acceptable...”

— KY Weald, Kent.

Grab a coffee and enjoy my blog

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Beyond the Basics: Progressing Your Workouts

Looking to take your workouts to the next level? Discover the power of progressive overload! This essential strategy is key to unlocking your strength potential and achieving results. Whether you're new to the gym or a circuits class champion, these insights will help you push past plateaus and transform your fitness journey.